

Your Go-To Life & Mind Transformation Coach
As a Life and Mind Transformation Coach, I help you reconnect with your inner strength and create sustainable change in your mind, body, and soul.
Blending mindfulness, emotional resilience, and cognitive tools, my approach supports you in overcoming stress, burnout, and life transitions with clarity and purpose.
With a background in medical sciences and holistic wellness, I guide you to align your life with your core values and restore balance from the inside out.
As a Life and Mind Transformation Coach, my work is heart-centered, holistic, and rooted in deep collaboration.
I blend mindfulness, emotional awareness, and evidence-based cognitive tools to support your journey of self-discovery, healing, and personal growth.
Together, we create a safe, compassionate space to explore your inner world—so you can release limiting beliefs, reconnect with your truth, and move forward with clarity and confidence.
True transformation doesn’t come from fixing yourself—it comes from finally listening to yourself.
I guide you to tune in to your inner wisdom, align with your purpose, and create lasting change from the inside out.
I offer coaching services to support your growth from the inside out—mind, body, and purpose.
Whether you're seeking personal healing, professional clarity, or mental well-being, I provide one-on-one sessions, group programs, workshops, and personalized support.
As a Life and Mind Transformation Coach, I help you navigate life transitions, build emotional resilience, reduce stress, and reconnect with your true self. I also guide purpose-driven entrepreneurs to align their vision and voice with confidence.
You’re invited to begin with my signature 5-week Mind Botox Program—a focused journey of mindset renewal, emotional clarity, and empowered change.
Let’s walk this path together, where transformation becomes your new way of living.

Ready to transform your life and inspire others?
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"Before I met Dr. Sanghita, I was drowning in stress, chasing success but losing myself. Her mindfulness coaching didn’t just calm my mind — it reconnected me to my inner compass. For the first time in years, I sleep peacefully, make decisions with clarity, and lead with presence. She’s not just a coach — she’s a quiet revolution."
— Anika R.
"Working with Dr. Sanghita felt like therapy for my soul. Her guided practices helped me reconnect with my creativity, silence the inner critic, and bring joy back to my work. She has a rare gift — she listens with her whole being. I’ve worked with many coaches. None like her."
— Marco T.
"I used to live in my head — overthinking everything, anxious about the future. Dr. Sanghita helped me come home to the present moment. Her tools are practical, her energy is grounding, and her voice? Pure calm. If you’re spiraling and want peace, work with her."
— Nemi D.
"After my breakup, I didn’t know how to trust again — not just others, but myself. Dr. Sanghita helped me gently face the pain, without judgment. Through mindfulness, I found my way back to self-love. Her presence is medicine. I cried in the first session and laughed by the fourth."
— Ishaan M.
"There are coaches who teach mindfulness. And then there is Dr. Sanghita — who embodies it. Her sessions opened a doorway I didn't know existed. I now experience life more consciously, more softly. She guided me not with instruction, but with insight. She's my lighthouse."
— Leila S.
Emotions aren’t the enemy — disconnection is.
In this powerful session, Dr. Sanghita explores how emotional awareness can help you shift from reaction to response, hold space for healing, and reconnect with your inner strength. Whether you’re a leader, healer, or simply human — this is where self-mastery begins.
Be Powerful

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